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The Back Sufferer's Bible: You Can Treat Your Own Back!
Sarah Key
The Back Sufferer's Bible: You Can Treat Your Own Back!
Sarah Key
A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work.
256 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 22, 2000 |
ISBN13 | 9780091814946 |
Publishers | Ebury Publishing |
Pages | 256 |
Dimensions | 234 × 155 × 24 mm · 322 g |