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10 Minute Solution - Tighten and Tone Pilates
10 Minute Solution: Tighten an
10 Minute Solution - Tighten and Tone Pilates
10 Minute Solution: Tighten an
A collection of five ten-minute pilates workouts which aim to flatten the midriff and enhance general fitness. The routines are designed to fit in with busy schedules and can be performed individually or paired together to provide a more testing challenge. Lara Hudson is the instructor for each routine, which also incorporate ballet toning techniques and allow viewers to vary the intensity of their workout.
Media | Movies DVD |
Number of discs | 1 |
Released | November 26, 2012 |
EAN/UPC | 5060020703423 |
Label | Anchor Bay ABD5182 |
Dimensions | 191 × 138 × 16 mm · 146 g |
Region code | Region 2 (Europa) |
Language | English |
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