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10 Minute Guide to Mental Fitness
Scott Taylor
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10 Minute Guide to Mental Fitness
Scott Taylor
This 10 Minute Guide was written specifically to help you navigate life with less stress, less worry and less anxiety - something we're calling mental fitness. Author, Scott Taylor, aims to distill his learnings into an easy to understand, fast to digest book - so that you can start practicing, and with it hopefully leading a life feeling less trapped and overall more happy.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 3, 2020 |
| ISBN13 | 9798620910281 |
| Publishers | Independently Published |
| Pages | 42 |
| Dimensions | 152 × 229 × 3 mm · 77 g |
| Language | English |
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