Love Yourself Well

The journey through motherhood is such a beautiful experience, but it is not without challenge. As we seek to do all the things to love our children well, it's so easy to forget that we, ourselves need our love too. We get busy with life and we forget that our self-care and wellbeing is crucial to being able to properly care for our children. In this book, Licensed Clinical Mental Health Therapist, Oddesty Kyara Langham, provides you with practical steps to help you protect your mental health, while being a Boss Mom, or the best mom that you can be. Get ready to do the work to live better, be better and love yourself well!