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Breaking the Survival Cycle: Somatic Practices for Ending Trauma Patterns and Healing Your Nervous System Maggie Hayes
Breaking the Survival Cycle: Somatic Practices for Ending Trauma Patterns and Healing Your Nervous System
Maggie Hayes
Breaking the Survival Cycle introduces practical somatic tools to help readers interrupt trauma-driven patterns, regulate the nervous system, and move from survival mode toward safety, stability, and resilience.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | February 18, 2027 |
| ISBN13 | 9798317901561 |
| Publishers | Quarto Publishing Group USA Inc |
| Pages | 176 |
| Dimensions | 150 × 220 × 10 mm · 531 g |