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Inner Workout Fu
Anguis McIntosh
Inner Workout Fu
Anguis McIntosh
Fitness is great but the Western definition only goes so far. The rest of the journey to joy filled health requires center, energy, and reconciling your body and soul. Inner Workout Fu will teach you to train your spirit, focus your mind and calm your emotional chatter. This ain't no hippy crap. It's useful crap.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 28, 2017 |
ISBN13 | 9781983866951 |
Publishers | Createspace Independent Publishing Platf |
Pages | 162 |
Dimensions | 127 × 203 × 9 mm · 167 g |
Language | English |
See all of Anguis McIntosh ( e.g. Paperback Book )