The Kaizen Method to Living a Healthy Lifestyle - Barbara Dee - Books - Suncoast Digital Press Inc - 9781939237293 - November 22, 2020
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The Kaizen Method to Living a Healthy Lifestyle

Barbara Dee

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The Kaizen Method to Living a Healthy Lifestyle

This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines.

Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover:

- *How to get your mind and body to work together for your greater good

- *The 10 Secrets to maintaining a healthy lifestyle

- *Why the Kaizen Approach always works

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 22, 2020
ISBN13 9781939237293
Publishers Suncoast Digital Press Inc
Pages 144
Dimensions 152 × 229 × 8 mm   ·   199 g
Language English  
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