Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness - Leila Stuart - Books - Jessica Kingsley Publishers - 9781913426217 - July 18, 2024
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Leila Stuart
Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness

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An illustrated guide to mindful practices using experiential anatomy and yoga therapy to promote self-regulation and positive neuroplastic changes. This book teaches movement professionals and students how to deepen functional interoceptive awareness to compassionately explore and repattern habits of breath, alignment and movement.

224 pages, 200

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 18, 2024
ISBN13 9781913426217
Publishers Jessica Kingsley Publishers
Pages 320
Dimensions 248 × 189 × 19 mm   ·   698 g
Language English  

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