Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme - Max Lowenstein - Books - Welbeck Publishing Group - 9781859064559 - January 9, 2020
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Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme New edition

Max Lowenstein

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Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme New edition

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 9, 2020
ISBN13 9781859064559
Publishers Welbeck Publishing Group
Pages 160
Dimensions 143 × 239 × 13 mm   ·   528 g
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