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Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme Max Lowenstein New edition
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Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme
Max Lowenstein
For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.
160 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 9, 2020 |
| ISBN13 | 9781859064559 |
| Publishers | Welbeck Publishing Group |
| Pages | 160 |
| Dimensions | 143 × 239 × 13 mm · 528 g |
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