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Perfect Weight Loss
Kate Santon
Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, this book offers sensible and intelligent advice on everything from preparing nutritious food to exercising effectively. It is suitable for anyone who wants to shed a few pounds.
160 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 17, 2015 |
| ISBN13 | 9781847947833 |
| Publishers | Cornerstone |
| Pages | 160 |
| Dimensions | 197 × 131 × 18 mm · 130 g |
| Language | English |
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