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Stiff Guy Yoga: Regain Your Twentysomething Self in 30 Days
Nikki Lynds-Xavier
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Stiff Guy Yoga: Regain Your Twentysomething Self in 30 Days
Nikki Lynds-Xavier
Can’t put your socks on without sitting down? Tight hips, hamstrings, hip flexors, back and shoulders... sound familiar? Then this is the book for you! For men who want to improve their flexibility, reboot their energy levels, decrease stress and, most importantly, regain their zip and zeal for life, Stiff Guy Yoga is here to help.
96 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 28, 2019 |
| ISBN13 | 9781838590666 |
| Publishers | Troubador Publishing |
| Pages | 96 |
| Dimensions | 189 × 245 × 13 mm · 400 g |
See all of Nikki Lynds-Xavier ( e.g. Paperback Book )