The A–Z of Calm: How to Feel Peaceful Every Day - Anna Barnes - Books - Summersdale Publishers - 9781837990085 - November 14, 2024
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The A–Z of Calm: How to Feel Peaceful Every Day

Anna Barnes

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The A–Z of Calm: How to Feel Peaceful Every Day

Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every letter of the alphabet, learn how to pinpoint your stress triggers and discover how you can find a pocket of calm in our hectic, modern-day society.

128 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 14, 2024
ISBN13 9781837990085
Publishers Summersdale Publishers
Pages 128
Dimensions 121 × 158 × 18 mm   ·   224 g
Language English  
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