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The A–Z of Calm: How to Feel Peaceful Every Day
Anna Barnes
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The A–Z of Calm: How to Feel Peaceful Every Day
Anna Barnes
Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every letter of the alphabet, learn how to pinpoint your stress triggers and discover how you can find a pocket of calm in our hectic, modern-day society.
128 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | November 14, 2024 |
| ISBN13 | 9781837990085 |
| Publishers | Summersdale Publishers |
| Pages | 128 |
| Dimensions | 121 × 158 × 18 mm · 224 g |
| Language | English |
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