Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan - Strength Training for Life - Baz Thompson - Books - Enzobsty Publishing Press - 9781777618049 - March 21, 2021
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Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan - Strength Training for Life

Baz Thompson

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Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan - Strength Training for Life

310 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 21, 2021
ISBN13 9781777618049
Publishers Enzobsty Publishing Press
Pages 310
Dimensions 234 × 190 × 23 mm   ·   580 g
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