10 - Day Health Food Junkies' Playbook - Justin Wheeler - Books -  - 9781670130525 - December 1, 2019
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10 - Day Health Food Junkies' Playbook

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Want to have an enormous opportunity to take charge of your health using a healthy diet and exercise guide? This go-to lifestyle guide for a happy gut will transform your health and well being.10 Day Health Food Junkies' Playbook will show you what healthy foods are and how you can take a series of actions to make small changes in your eating, exercise habits and daily lifestyle working towards your goal of a healthy and fit lifestyle. This works as it takes only 1 hour of your time each day. By taking a step closer to your goals of health stability on a daily basis, you'll be able to make huge jumps in your life, strengthen your relationships, improve and boost your health and fitness.-10 Healthy Foods and why are they healthy?-10 Healthy Recipes to Cook these Healthy Foods-10 Exercise to keep you healthy -How To deal with stress to maintain a healthy lifestyle-And Much, Much MoreWould you like to know more?Simply scroll up and click the Buy Button to get started.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 1, 2019
ISBN13 9781670130525
Pages 40
Dimensions 152 × 229 × 3 mm   ·   86 g
Language English  

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