Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind - Marc Bubbs - Books - Chelsea Green Publishing Co - 9781645020875 - May 20, 2021
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Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Marc Bubbs

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Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 20, 2021
ISBN13 9781645020875
Publishers Chelsea Green Publishing Co
Pages 208
Dimensions 199 × 128 × 21 mm   ·   276 g

See all of Marc Bubbs ( e.g. Paperback Book )