Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions - Lars Lienhard - Books - Inner Traditions Bear and Company - 9781644116296 - March 7, 2023
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Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions 2nd Edition, New edition

Lars Lienhard

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Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions 2nd Edition, New edition

Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders.

320 pages, Full-color throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 7, 2023
ISBN13 9781644116296
Publishers Inner Traditions Bear and Company
Pages 320
Dimensions 240 × 171 × 20 mm   ·   620 g
Language English  
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