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Ready to Run: Unlocking Your Potential to Run Naturally
Kelly Starrett
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Ready to Run: Unlocking Your Potential to Run Naturally
Kelly Starrett
With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.
288 pages, illustrations (colour)
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 21, 2014 |
| ISBN13 | 9781628600094 |
| Publishers | Victory Belt Publishing |
| Pages | 288 |
| Dimensions | 191 × 230 × 19 mm · 810 g |
| Language | English |
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