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Run Fast: How to Beat Your Best Time Every Time 3 Revised edition
Hal Higdon
Run Fast: How to Beat Your Best Time Every Time 3 Revised edition
Hal Higdon
Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners.
304 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 4, 2016 |
ISBN13 | 9781623366889 |
Publishers | Rodale Press Inc. |
Pages | 304 |
Dimensions | 228 × 155 × 20 mm · 426 g |
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