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Wit and Wisdom from the Yoga Mat: 101 Peaceful Posts, Mindful Musings, and Simple Tricks for Leading a Zen Life
Rachel Scott
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Wit and Wisdom from the Yoga Mat: 101 Peaceful Posts, Mindful Musings, and Simple Tricks for Leading a Zen Life
Rachel Scott
An inspiring collection of quotes, aphorisms, facts, yoga poses, and breathing exercises to promote mindfulness and well-being.
176 pages, illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | November 15, 2016 |
| ISBN13 | 9781604336757 |
| Publishers | Sterling Publishing Co Inc |
| Pages | 176 |
| Dimensions | 153 × 143 × 19 mm · 340 g |
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