First Defense: Anxiety and Instinct for Self Protection - David Hopkins - Books - YMAA Publication Center - 9781594393426 - November 12, 2015
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First Defense: Anxiety and Instinct for Self Protection

David Hopkins

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First Defense: Anxiety and Instinct for Self Protection

We all have a built in weapon system that we rarely use, it's called anxiety. It has existed predating recorded history and has been a key element in the natural survival instincts of humans. This book will teach you how to empower yourself with this weapon, and make you more effective and more successful at facing a physical or mental enemy, no matter how large or small that may be.

144 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 12, 2015
ISBN13 9781594393426
Publishers YMAA Publication Center
Pages 144
Dimensions 229 × 155 × 14 mm   ·   306 g
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