Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control - Scott E. Spradlin - Books - New Harbinger Publications - 9781572243095 - April 25, 2003
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Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control

Scott E. Spradlin

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Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.

225 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 25, 2003
ISBN13 9781572243095
Publishers New Harbinger Publications
Pages 225
Dimensions 218 × 278 × 12 mm   ·   522 g

See all of Scott E. Spradlin ( e.g. Paperback Book )