The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life - Marla Heller - Books - Little, Brown & Company - 9781538715253 - January 17, 2019
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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

Marla Heller

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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

The newest approach to the New York Times bestselling DASH diet featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet inspired meal plan to make this the most healthful and effective DASH diet ever.

272 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 17, 2019
ISBN13 9781538715253
Publishers Little, Brown & Company
Pages 272
Dimensions 171 × 218 × 25 mm   ·   474 g
Language English  
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