Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety - Uma Naidoo - Books - Bloomsbury Publishing PLC - 9781526664488 - January 4, 2024
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Uma Naidoo

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Expected delivery Jan 8 - 17, 2025
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both th


256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 4, 2024
ISBN13 9781526664488
Publishers Bloomsbury Publishing PLC
Pages 336
Dimensions 244 × 328 × 31 mm   ·   418 g
Language English  

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