Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods - Jenn Salib Huber - Books - Workman Publishing - 9781523528257 - October 23, 2025
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Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods

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For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling symptoms with foods-not dieting-by a leading registered dietitian, naturopathic doctor, and intuitive eating counselor @menopause.nutritionist.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 23, 2025
ISBN13 9781523528257
Publishers Workman Publishing
Pages 272
Dimensions 236 × 185 × 21 mm   ·   822 g
Language English  

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