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Tong-Len
Michael Erlewine
Tong-Len
Michael Erlewine
Tong-Len is an essential part of Tibetan Buddhist Mind-Training known as Lojong, the key to what is called Bodhicitta or "Enlightened Heart." Tong-Len has been said by the Tibetan lamas to be the most powerful and easiest dharma technique to learn for Westerners. In this slim volume, the traditional form of Tong-Len is clearly presented, along with another version called Reaction Tong-Len, which can be used throughout the day in post-meditation, while we go on with our regular routines.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 17, 2015 |
ISBN13 | 9781516951147 |
Publishers | Createspace Independent Publishing Platf |
Pages | 50 |
Dimensions | 152 × 229 × 3 mm · 81 g |
Language | English |