Delavier's Anatomy for Bigger, Stronger Arms - Anatomy - Frederic Delavier - Books - Human Kinetics Publishers - 9781450440219 - September 21, 2012
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Delavier's Anatomy for Bigger, Stronger Arms - Anatomy

Frederic Delavier

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Delavier's Anatomy for Bigger, Stronger Arms - Anatomy

Best-selling author Frédéric Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength in their biceps, triceps, and forearms. Delavier’s Anatomy for Bigger, Stronger Arms is filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.


176 pages, 130 illustrations, 330 photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 21, 2012
ISBN13 9781450440219
Publishers Human Kinetics Publishers
Pages 176
Dimensions 195 × 252 × 13 mm   ·   672 g
Language English  

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