The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix - Andy Puddicombe - Books - Hodder & Stoughton - 9781444722208 - January 5, 2012
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Andy Puddicombe
The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix

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Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.

224 pages, N/A

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 5, 2012
ISBN13 9781444722208
Publishers Hodder & Stoughton
Pages 272
Dimensions 124 × 192 × 15 mm   ·   194 g
Language English  

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