Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care - Jessica Dark - Books - Jessica Kingsley Publishers - 9781399838528 - November 19, 2026
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Jessica Dark
Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care

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Expected delivery Nov 27 - Dec 2
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A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released November 19, 2026
ISBN13 9781399838528
Publishers Jessica Kingsley Publishers
Pages 240
Dimensions 136 × 214 × 22 mm   ·   260 g

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