Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health - Dr Georgia Ede - Books - Hodder & Stoughton - 9781399709125 - January 30, 2024
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Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

Dr Georgia Ede

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Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.

352 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 30, 2024
ISBN13 9781399709125
Publishers Hodder & Stoughton
Pages 464
Dimensions 234 × 152 × 34 mm   ·   556 g
Language English  

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