The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health - David Behm - Books - Taylor & Francis Ltd - 9781032709079 - October 30, 2024
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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2nd edition

David Behm

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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2nd edition

The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.

288 pages, 8 Tables, black and white; 13 Line drawings, black and white; 114 Halftones, black and wh

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released October 30, 2024
ISBN13 9781032709079
Publishers Taylor & Francis Ltd
Pages 266
Dimensions 520 g

See all of David Behm ( e.g. Paperback Book and Hardcover Book )