Flow in Sports

Susan Jackson

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Flow in Sports

Flow is the total absoprtion into an activity, to the point where time seems to stand still, the pressures of the day disappear, and great satisfaction is taken in the moment. The phenomenon as it occurs in sport is explained, and there are seven keys that should help readers use their mind.

192 pages, 2 black & white illustrations, 29 black & white halftones

Media	Books Paperback Book (Book with soft cover and glued back)
Released	May 19, 1999
ISBN13	9780880118767
Publishers	Human Kinetics Publishers
Pages	192
Dimensions	154 × 230 × 12 mm · 314 g
Language	English

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