Yoga: relaxation, health, fitness - Health & Wellbeing - Charmaine Yabsley - Books - Flame Tree Publishing - 9780857758170 - September 16, 2013
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Yoga: relaxation, health, fitness - Health & Wellbeing New edition

Charmaine Yabsley

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Yoga: relaxation, health, fitness - Health & Wellbeing New edition

This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.

256 pages, 150 colour illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 16, 2013
ISBN13 9780857758170
Publishers Flame Tree Publishing
Pages 256
Dimensions 171 × 205 × 15 mm   ·   496 g
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