Good Mood: New Psychology of Overcoming Depression - Julian L. Simon - Books - Open Court Publishing Co ,U.S. - 9780812690989 - March 4, 1999
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Good Mood: New Psychology of Overcoming Depression

Julian L. Simon

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Good Mood: New Psychology of Overcoming Depression

Argues that depression results from negative self-comparisons, comparisons we all make continually between the state we think we are in and a hypothetical benchmark state - the state we believe we ought to be in. The author advocates his Self-Comparison Analysis for overcoming depression.

328 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 4, 1999
ISBN13 9780812690989
Publishers Open Court Publishing Co ,U.S.
Pages 328
Dimensions 151 × 230 × 21 mm   ·   522 g
Language English  
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