Tell your friends about this item:
Advanced Marathoning 2 Revised edition
Pete Pfitzinger
Our customers say:
Add to your iMusic wish list
Advanced Marathoning 2 Revised edition
Pete Pfitzinger
Presents a comprehensive and an efficient approach to marathoning. This book shows how to complement your running workouts with strength, core, flexibility, and form training; implement nutrition and hydration strategies and recovery techniques; and taper properly to reach peak performance.
264 pages, 7 black & white illustrations, 82 black & white halftones
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 19, 2008 |
| ISBN13 | 9780736074605 |
| Publishers | Human Kinetics Publishers |
| Pages | 264 |
| Dimensions | 179 × 253 × 17 mm · 544 g |
![Cover for Claus Hechmann · Løb som eliten (Bound Book) [1st edition] [Indbundet] (2015)](https://imusic.b-cdn.net/images/item/original/390/9788702160390.jpg?claus-hechmann-2015-loeb-som-eliten-bound-book&class=scaled&v=1421580561)
![Cover for Adharanand Finn · Running with the Kenyans: Discovering the secrets of the fastest people on earth (Paperback Book) [Main edition] (2013)](https://imusic.b-cdn.net/images/item/original/062/9780571274062.jpg?adharanand-finn-2013-running-with-the-kenyans-discovering-the-secrets-of-the-fastest-people-on-earth-paperback-book&class=scaled&v=1395320802)
![Cover for Timothy Noakes · Lore of Running (Paperback Book) [Fourth edition] (2002)](https://imusic.b-cdn.net/images/item/original/593/9780873229593.jpg?timothy-noakes-2002-lore-of-running-paperback-book&class=scaled&v=1399234681)