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Finding Balance: Fitness, Training, and Health for a Lifetime in Dance 2nd edition
Gigi Berardi
Finding Balance: Fitness, Training, and Health for a Lifetime in Dance 2nd edition
Gigi Berardi
Gives an overview of issues faced by all performing dancers, injury and treatment, technique and training, fitness, nutrition an diet and career management. The text includes both easy-to-read overviews of each topic and profiles of well known dancers and how they have coped with these issues.
304 pages, 112 black & white illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 6, 2004 |
ISBN13 | 9780415943390 |
Publishers | Taylor & Francis Ltd |
Pages | 304 |
Dimensions | 178 × 254 × 18 mm · 578 g |
Language | English |
See all of Gigi Berardi ( e.g. Paperback Book and Hardcover Book )