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Brilliant Stress Management: How to manage stress in any situation - Brilliant Lifeskills
Mike Clayton
Brilliant Stress Management: How to manage stress in any situation - Brilliant Lifeskills
Mike Clayton
Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.
232 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 30, 2011 |
ISBN13 | 9780273750543 |
Publishers | Pearson Education Limited |
Pages | 232 |
Dimensions | 137 × 215 × 15 mm · 288 g |