Brilliant Stress Management: How to manage stress in any situation - Brilliant Lifeskills - Mike Clayton - Books - Pearson Education Limited - 9780273750543 - August 30, 2011
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Brilliant Stress Management: How to manage stress in any situation - Brilliant Lifeskills

Mike Clayton

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Brilliant Stress Management: How to manage stress in any situation - Brilliant Lifeskills

Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

232 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 30, 2011
ISBN13 9780273750543
Publishers Pearson Education Limited
Pages 232
Dimensions 137 × 215 × 15 mm   ·   288 g
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