The Japan Diet: The secret to effective and lasting weight loss - Naomi Moriyama - Books - Ebury Publishing - 9780091917043 - January 4, 2007
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The Japan Diet: The secret to effective and lasting weight loss

Naomi Moriyama

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Íkr 2,169

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The Japan Diet: The secret to effective and lasting weight loss

Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.

272 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 4, 2007
ISBN13 9780091917043
Publishers Ebury Publishing
Pages 272
Dimensions 143 × 197 × 17 mm   ·   190 g
Language English  
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