Releases by Christine Wilding

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Cover for Christine Wilding · CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm (Paperback Book) (2018)

CBT Good Habit Journal: A mindfu... (2018)

Christine Wilding

Cover for Christine Wilding · Beat Low Self-Esteem With CBT: How to improve your confidence, self esteem and motivation (Paperback Book) (2017)

Beat Low Self-Esteem With CBT: H... (2017)

Christine Wilding

Cover for Christine Wilding · Emotional Intelligence (Paperback Book) (2017)

Emotional Intelligence (2017)

Christine Wilding

Cover for Christine Wilding · Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic (Paperback Book) (2015)

Cognitive Behavioural Therapy (C... (2015)

Christine Wilding

Cover for Christine Wilding · Change Your Life With Emotional Intelligence: A psychological workbook to boost emotional awareness and transform relationships - Teach Yourself - General (Paperback Book) (2010)

Change Your Life With Emotional ... (2010)

Christine Wilding