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!Hola, Sol!
Sarah Jane Hinder
!Hola, Sol!
Sarah Jane Hinder
Hola, sol! proporciona una fantástica manera de conectar con el cuerpo y calmar los pensamientos antes de comenzar las aventuras del nuevo día. Con coloridas ilustraciones llenas de imágenes de la naturaleza y divertidos detalles en los que fijarse, ¡Hola, sol! incluye, además de la secuencia completa de posturas, una breve historia del Saludo al sol y una meditación especial que ayuda a prepararte para un día feliz y consciente.
Hello, Sun! This is a wonderful book that connects us to our body and allows us to calm our own thoughts before starting on the adventures of a new day. Through bright illustrations of the natural world, Hello, Sun! includes a complete sequence of yoga poses, a brief history of the sun salutation and a special meditation that will help guide you to a day of mindful happiness.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 1, 2022 |
ISBN13 | 9788499888675 |
Publishers | Editorial Kairos |
Pages | 32 |
Dimensions | 216 × 273 × 8 mm · 426 g |
Language | Spanish |
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