Pas - Alexandra Allred - Books - Next Chapter Publishing - 9781941398128 - October 6, 2016
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Pas

Alexandra Allred

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CA$ 24.49

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Expected delivery Dec 10 - 23
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Pas

At last! A Fitness program designed to encourage, inspire, and energize everyone! ??? Fitness comes from the Greek word, PAS, meaning for all or everyone, and that is exactly why this program was designed. With more than 650 million people worldwide living with some kind of disability, it is time for ALL to join fitness fun.

PAS FITNESS realy does include everyone.

Working both physically and cognitively, we are training the whole person with fantastic results. We work balance core, attention span, focus, "left" and "right" (directional), and empowerment.

No matter the disability, range of motion, wheelchair bound, senior age, bad knees or bad balance, we want you!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 6, 2016
ISBN13 9781941398128
Publishers Next Chapter Publishing
Pages 112
Dimensions 203 × 254 × 6 mm   ·   240 g
Language English  

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