The Hypothyroidism Diet Plan - Karen Frazier - Books - Rockridge Press - 9781939754134 - April 25, 2017
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The Hypothyroidism Diet Plan

Karen Frazier

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The Hypothyroidism Diet Plan

A food plan to manage hypothyroidism? Naturally.

You've been diagnosed with hypothyroidism. Now what? Begin restoring thyroid balance in your body with this simple 4-week meal plan. The Hypothyroidism Diet Plan will help you manage symptoms naturally--and eat well while you do it.

This groundbreaking resource is designed specifically for hypothyroidism and features the latest information, food charts, and lifestyle tips. These straightforward strategies can boost energy, prompt weight loss, and bring your body back into balance. The plan uses ingredients free of common allergens and even provides a method to identify potential allergies.

The Hypothyroidism Diet Plan includes: Month-long meal plan--Rest easy with 31 days of planned meals, including nutrition facts and shopping lists.100 delicious recipes--Treat yourself to Pancakes with Blueberry Sauce, Creamy Broccoli Soup, Tri-Tip Tacos, and more easy-to-make dishes. Reduce inflammation--These recipes follow the autoimmune protocol to help reduce inflammation and give your body a chance to heal.

Managing hypothyroidism is a challenge, but The Hypothyroidism Diet Plan will help you nourish and care for yourself--naturally.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 25, 2017
ISBN13 9781939754134
Publishers Rockridge Press
Pages 208
Dimensions 191 × 234 × 15 mm   ·   498 g
Language English  

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