Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick - Lyndi Cohen - Books - Murdoch Books - 9781922616494 - January 12, 2023
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Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick

Lyndi Cohen

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Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick

An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.

280 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 12, 2023
ISBN13 9781922616494
Publishers Murdoch Books
Pages 304
Dimensions 233 × 153 × 26 mm   ·   392 g

See all of Lyndi Cohen ( e.g. Paperback Book )