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Sprawnosc Fizyczna 5BX 11 - Minutowy Plan Dla Mezczyzn
Robert Duffy
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Christmas presents can be returned until 31 January
Our customers say:
Sprawnosc Fizyczna 5BX 11 - Minutowy Plan Dla Mezczyzn
Robert Duffy
Exercise plan for men. based on The Royal Canadian Airforce 5BX plan. The book includes colour plans and charts to help you get fit and stay fit. progressive exercises for all age groups to reach and maintain peak fitness.
Get fit and stay fit in the time it takes to drive to the gym!
No special equipment needed.
No expensive gym fees.
No group memberships.
Just you, the book and 11 minutes a day.
Minimum space required and can be done by anyone, anytime, anywhere.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 21, 2016 |
| ISBN13 | 9781910843246 |
| Publishers | BX Plans Ltd |
| Pages | 103 |
| Dimensions | 147 × 210 × 8 mm · 176 g |
| Language | Polish |
