The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procrastination Before They Catch You - Risa Williams - Books - Jessica Kingsley Publishers - 9781805012290 - November 21, 2024
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The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procrastination Before They Catch You Illustrated edition

Risa Williams

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CA$ 30.49

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Expected delivery Nov 29 - Dec 4
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The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procrastination Before They Catch You Illustrated edition

Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.


112 pages, B&W illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released November 21, 2024
ISBN13 9781805012290
Publishers Jessica Kingsley Publishers
Pages 192
Dimensions 172 × 244 × 18 mm   ·   320 g

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