Lonely Planet Vegan Travel Handbook - Lonely Planet Food

Packed with suggestions and advice for before and during travel, this handbook gives vegans and vegetarians the confidence and know-how to explore the world. From tips on ordering, preparing food and eating out, to the best restaurants and the top 20 cities for vegan and vegetarian eats, this is an inspiring and helpful tripplanning guide. - Provides a history of vegetarian and vegan diets, from vegan Rastafarian eating to vegetarian Buddhist fares - Includes practical resources such as apps, budgeting, accomodation and nutrition - Features indicators on when to travel to experience a destination's best seasonal produce