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365 Days of Yoga: Daily Guidance for a Healthier, Happier You
Summersdale Publishers
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365 Days of Yoga: Daily Guidance for a Healthier, Happier You
Summersdale Publishers
Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
160 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | January 14, 2021 |
| ISBN13 | 9781787836419 |
| Publishers | Octopus Publishing Group |
| Pages | 160 |
| Dimensions | 152 × 102 × 21 mm · 202 g |
| Language | English |
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