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The Six Secrets of Successful Weight Loss
John Mansfield
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The Six Secrets of Successful Weight Loss
John Mansfield
John Mansfield shares the secrets of what causes weight gain and how to tackle the consequences: individual food sensitivities; low-calorie dieting; low-fat dieting; refined carbohyrdrates and hyperinsulinaemia; overgrowth of gut yeasts; underactive thyroid. He empowers readers to build their own programme for successful weight loss.
176 pages, ill
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 30, 2012 |
| ISBN13 | 9781781610084 |
| Publishers | Hammersmith Health Books |
| Pages | 288 |
| Dimensions | 216 × 155 × 22 mm · 398 g |
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