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Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
Amy Johnson
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
Amy Johnson
In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.
200 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 4, 2021 |
ISBN13 | 9781684038183 |
Publishers | New Harbinger Publications |
Pages | 200 |
Dimensions | 176 × 127 × 20 mm · 204 g |
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